Strength & Conditioning Training Camp

Facility: Institute of Technology Blanchardstown (ITB), Dublin, Ireland

Dates: December 3rd & 4th 2016

DISCOUNT of €100 available now for Early Bird rate!

S&C Training Camp Fee: €375

Early Bird Fee: €275 (currently available)
Sales price: 275,00 €
Sales price without tax: 275,00 €
Sales price: 275,00 €
Location and Date

KG Elite Performance Strength & Conditioning Training Camps will take your understanding of fitness and performance to an elite level! Over the course of this two day intensive Training Camp, you will be assessed and trained using KG Elite Performance’s systems of training for elite performance.


Our Head Coaches will show you how to develop your strength & power, build muscle mass and develop your energy systems for increased work capacity. Each participant will have their fitness levels assessed using KG Elite Performance’s testing protocols followed by x5 training sessions to build strength & power, hypertrophy and fitness levels. KG Elite Performance will also provide participants with an overview of our unique Strength & Conditioning program design system as well as x3 months of S&C programs to take away.

Our Strength & Conditioning Training Camp is the best way to experience the KG Elite Performance Coaching System and to receive coaching from our elite team of International Coaches.

Strength & Conditioning Camp will involve:

  1. Performance fitness testing
  2. Strength & power sessions
  3. Hypertrophy sessions
  4. Energy system development (ESD) sessions
  5. Recovery sessions
  6. Post-training nutritional support

Strength & Conditioning Training Camp Schedule:

Click here:  Training Camp TimetablePDF-Icon

Participants Receive:

  1. Strength & Conditioning Training Camp Certificate 
  2. Performance fitness testing results
  3. x2 days of elite Strength & Conditioning training
  4. Post-training recovery nutrition
  5. x3 months of KG Elite Performance Strength & Conditioning training programs
Cancellation & Refund Policy:
Training Camp fees are non-refundable. Once an applicant has registered for the Camp, they have committed to participation at this event. Requests to change registration from one Training Camp to another must be made by email at least 14 days before the Training Camp start date. Requests made less than 14 days before the course start date will incur a €50 rescheduling fee. Should KG Elite Performance cancel the Training Camp, for whatever reason, registrants will receive a full refund for the amount paid.


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